Since the start of the year I have been back on the yoga mat, this time indulging in some Buddha Bellies pregnancy yoga. So far I am still on the thirty minute beginners section but I am loving it. It's soooo relaxing and I have been doing it every Sunday so far so that I don't feel lazy when we stay in because of the weather.
In February, I will no longer be teaching on an evening so I plan to do yoga twice a week - the thrity minute session on a Wednesday afternoon and the forty five minute intermediate part on a Sunday. I hope it will also help to prepare me for labour but at the moment I am just enjoying the relaxation both in my muscles and my mind.
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