Tuesday 27 January 2015

Green Smoothie

As part of my 'thrive' project, one of my 2015 goals is to find a nutritional balance that works for me and keeps my ulcerative colitis at bay.

Nico surprised me with this book this week and the first thing I tried was this smoothie with banana, berries, spinach, coconut cream and water. In the book it was purple - I think I messed up the spinach/berry ratio a little but otherwise it was nice.

I can definitely see myself making more of these and look forward to experimenting with this book and paleo recipes in the future.

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