Running

So this month I have finally got my bottom off the sofa and back out running again. I'm back on the fifteen minute route I was on at the end of Summer. It's not long but I feel good just to be doing something again - and it's free.

I was surprised to be able to run as soon as I started again. I'm hoping to extend my route next month.

I bought a couple of fitness magazines and some sport gear that actually fits which is helping to keep me motivated right now too.