Recipe: Crock pot Gumbo

Ingredients:

• 1 onion
• 1 green pepper
• 3 sticks of celery
• 300g chicken breast
• 2 cups chicken stock
• 1 tin chopped tomatoes
• 2 cloves garlic
• Thyme
• Oregano
• Cajun spice mix
• 200g frozen prawns
• 2 cups cooked rice

Instructions:

1. Place the first ten ingredients in the crock pot and cook on lw for six or seven hours.

2. An hour before you want to eat, add the prawns.

3. Thirty minutes before serving, add the rice.

An easy and tasty dish, I love the crock pot.