This week I have: Stayed the Same!
Weeks like this used to really upset me but considering that I have eaten out twice this week and used that 'failure' as an excuse to snack most other nights - it was a very pleasant surprise on the scales this morning! It has also really motivated me to be better this week and shift a couple more pounds. So I am sticking to my daily pedometer target and challenging myself to go for at least one jog this week.
Top food tip - if you are going to eat out, go Turkish or Greek - apparently not too bad on the waistline!
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