As I hinted at earlier in the week, I was a little unsure as to my progress this week. I didn't think I'd done too bad but I hadn't been as good on the planning and tracking as I had last week. So I was pleasantly surprised this morning to find I had lost a pound. Actually, I had thought I might have done even better judging by how I have been feeling, but that must be down to the sunshine!
So, plans for the new week: I need to get back on top of planning and tracking, especially as we are eating out tonight. This weekend, I'm expecting a visit from one of my Erasmus friends, Amira. I went to see her in October in Aachen and she is coming up today for tapas and sangria. I'm also planning on upping the exercise with some swimming this week. I have my costume now, just need to find a pool - not enough sunshine for the lake yet!
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