If you read my regular Saturday updates you may have realised that I am indeed struggling with my on going goal to get back to my goal weight. When I'm good I'm good, and the rest of the time, I undo all my good work. Recently I decided to motivate myself with this pretty food diary. I went out and bought myself a pretty notebook and a set of coloured pens and got to work. It may seem silly - I've been tracking online for over a year to no avail but somehow getting the pens out and writing it down makes it seem more daunting and important. Since I started I have had my two lowest weigh ins of the year although I did get a little off track while we had visitors (and we have more visitors next week). Watch this space.
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