As I mentioned, I got back out running again last week for the first time in a while and, considering the darker evenings and mornings, I went out with all my kit. This includes my new Ipod case - thanks Mum and my flashy high vis band - thanks hubby. They make running safer and more entertaining.
I don't know about you but I find it much easier to run when I have something to listen to. I hope I'll be able to keep running up for a while now.
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