Whole Foods

One of the discussions on the Reinvention Programme has been following a whole foods diet which I find a compelling idea.  Looking into this, I realised we already do a lot of this as we mainly cook from scratch, live gluten free and have cut a lot of meat out of our diet having seen films such as Forks Over Knives.  However, there are still steps I can take to live more healthily and during the month of January I have put the following steps into practice - 

• cutting out fizzy drinks
• almost cutting out alcohol
• drinking two litres of water per day
• eating brown rice instead of white

I need some new ideas for February and more than anything - some new recipes!