Wednesday, 6 November 2013

Recipe: Morrocan Meatballs with Salad

Ingredients:

  • 175g millet
  • 200ml vegetable stock
  • 50g sultanas
  • 3 tomatoes, chopped
  • 1/4 cucumber, chopped
  • 125g black grapes, hlaved
  • 4tbsp fresh parsley
  • juice of 1/2 lemon
  • 300g lean lamb mince
  • 1 bunch spring onions, chopped
  • 2 garlic cloves
  • 2tsp harissa paste
  • 2tbsp tomato puree
  • 3tbsp fresh coriander
  • 170g Greek yoghurt
  • 2 tbsp fresh mint
  • juice of 1/2 lemon
  • 1 small garlic clove
Instructions:

  1.  Cook the millet with the stock until ready.
  2. Transfer to a large bowl and add the sultanas, tomatoes, cucumber, grapes, parsley, lemon juice and seasoning.  Allow to cool.
  3. Combine the mince, spring onions, garlic, harissa paste, tomato puree and coriander.  Season well and shape into twelve walnut sized balls.
  4. Fry the meatballs, turning regularly until cooked through.
  5. Combine the yoghurt, mint, lemon juice and garlic.
  6. Serve the meatballs with the salad and yoghurt mix.

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